Local counselling services

Disclaimer: The NHS does not formally recommend counselling organisations or therapists who are not organisational partners. When choosing a counselling organisation or therapist, we recommend you check that they are registered or accredited with a professional body (e.g. www.psychotherapy.org.uk or www.bacp.co.uk). Many voluntary sector organisations rely on the work of volunteer counsellors in the later stages of training. You should always be able to discuss any concerns you have with the service manager. We try to keep information up to date but let us know if something has changed.
Generic Counselling

Centre for Better Mental Health
Integrative counselling, open to all.

Available to: Adults 18+ who are resident in a London Borough.

Contact details:
Tel.: 0208 985 3570
Email:reception@centreforbetterhealth.org.uk 

Length of sessions: Up to 1 year

Referral method: Self

Fee: Sliding scale, based on income.

Update 30.09.25:
Waiting time 2 months (from applying to starting counselling).

 

Claremont Psychotherapy Service, Islington
Existential phenomenological approach, for adults (18+), but specialise in working with older adults (50 yrs +) 55yrs +.

Contact details: 
Tel.: 0207 689 8091
Email: rebecca@claremont-project.org

Length of sessions: From 6 sessions to up to 1 year

Referral method: Self/health professional

Fee:  £10-30 per session

 

Headstrong Counselling

Headstrong offers weekly therapy (including CBT, Psychodynamic therapy, and Integrative therapy) to individuals who experience mild to moderate mental health challenges. All therapists are in-training and are supervised by qualified therapists.

Available to: All individuals aged 18+

Email:info@headstrongcounselling.co.uk

Referral method: Self

Fee:
Assessment session £45;
£15-£35 for sessions with trainee counsellors;
£40 for sessions with qualified therapists

Update 09.25: Approximately 4 weeks waiting time with trainee, 3 days with premium service

 

Spiral Centre

Holistic counselling, psychotherapy and complementary therapies.

Contact details:
Tel.: 
 020 7607 4403
Email:  enquiries@spiralcentre.org

Length of session: Variable – often one year.

Fee: Low cost – based on income

 

Strides Highbury Counselling Centre (Strides HCC) 

Psychodynamic psychotherapy and counselling.

Available to: Anyone 18+ & living in London.

Contact details:
Tel.:
020 3148 5331
Email:  hcc@strides.org.uk
Address: Finsbury Park, 12 Woodfall Road, N4 3JD

Length of sessions: Up to one year

Referral method: Self- referrals only.
Information for referrers 

Fee: Sliding scale, based on income (minimum £20 per session)

Update 10.25: 2-4 weeks before initial call, 5-7 weeks before initial assessment appointment, 9-11 weeks before starting therapy.

 

The Stress Project

Offers low cost holistic/humanistic counselling, CBT, art therapy, and integrative approaches for people experiencing stress related illnesses or mental health problems who live in the local community.

Available to: Residents in Islington and neighbouring boroughs

Contact details:
Tel.: 0207 700 3938
Email: stressproject@hng.org.uk
Address: 2 Shelburne Road, London, N7 6DL

Length of sessions: Up to 26 sessions

Referral method:  Professional via form to download on website

Fee: Sliding scale, based on income (£12-£35 per session).

 

Mind Islington

Counselling & psychotherapy for 18+

Contact details:
Tel.: 0203 301 9850
Email: 
info@islingtonmind.org.uk

Length of sessions: 10-20 weekly 50-minute talking sessions

Referral method: Self

Fee: Sliding scale, based on income.

Update 30.09.2025: Waiting list is currently closed to new referrals.

Out of Hours Services

Samaritans Central London:

Central London Samaritans offers emotional support by phone, email, webchat and face-to-face. No appointment needed and site is wheelchair accessible.

Available to: People of all ages

Contact details:
Tel: (call free) 116 123
Email: jo@samaritans.org
Address: 13 Salisbury Place, London W1H 1FJ

Opening hours: 9am to 9pm (365 days a year)

 

Hestia Islington Recovery Cafe

Recovery workers present to support with managing mental health crisis, and therapeutic activities such as arts and crafts are available. Drop-ins, no appointment needed.

Available to: People of all ages

Contact details:
Tel.: 07384 117 241
Email: Islington.RecoveryCafe@hestia.org
Address:
Islington Recovery Cafe,
Elfrida Society,
34 Islington Park Street,
London,
N1 1PX

Accessible entrance can be found in Purley Place (house numbers 5 and 6), a passage in between 26 and 28 Islington Park Street.

Opening hours: 6pm – 10pm on weekdays and 2pm – 6pm on weekends (365 days a year, including bank holidays)

Adoption/Fostering

Post Adoption Centre (PAC)

PAC-UK offers a wide range of services to adopters and permanent carers throughout the country (Specialist therapy; advice; support; counselling & training).

Available to: Birth Parents, Adopted Adults (over 22), Prospective Adopters (during the assessment or matching phase of adoption), Special guardians/ Special Guardian Birth Parents.

Contact details: 
Tel.: 0300 1800 090 [Open Monday, Tuesday, Wednesday and Friday 10.00am-4.00pm and Thursday 10.00am-7.30pm (excluding bank holidays)]
Email: advice@pac-uk.org
Address: Family Action Head Office, 34 Wharf Road, London, N1 7GR

Duration: Up to 6 sessions weekly, fortnightly, monthly

Referral method: Self/ Health professional via Telephone/ Email/ Filling in form: https://www.pac-uk.org/our-services/referral/

Fee: Free of charge

Update 29.09.25: Waiting time for allocation approx. 6 weeks

Bereavement

Camden, City, Islington & Westminster Bereavement Service (CCIWBS)
Bereavement counselling for individuals who are registered with a GP in Camden or Islington. 

  • Individual counselling support
    Referrals are accepted once six months have passed since the most recent death. There is no upper time limit and we accept referrals no matter how long ago the death was.
    Length of sessions: 10/12 weeks, 50 minute weekly sessions
  • Early bereavement support for people processing their thoughts and emotions after a sudden and unexpected or traumatic death
    Refer in the first three months after the death.
    Length of sessions: 3 sessions, 50 minutes, weekly, same day and time
  • Bereavement group counselling
    Referrals accepted once 12 months have passed since the most recent death.
    Length of sessions: 2.5 hours, 8 weeks

Contact details:
Email: admin@cciwbs.org.uk
Tel.: 0207 284 0090

Referral method: Self or via professional (eg. social worker, GP etc.). Referrals should be made directly by filling in the form on the website

Fee: Funded (free) service for clients with a GP in Camden or Islington, donations and voluntary contributions are welcome.
Clients with a GP outside of Camden/Islington can be referred for our low-cost contributions service (min £15 per session depending on financial status).

Update 30.09.25: Waiting time approx 6-8 weeks (Remote counselling- 3 to 4 months from assessment)

 

Claremont Psychotherapy Service, bereavement Service

Low-cost psychotherapy service using existential phenomenological approach 

Contact details:
Tel.: 020 7837 3402
Address: 24-27 White Lion Street, London N1 9PD

Length of sessions: 6 weekly sessions, 50 minutes

Referral method: Formal referral is not required although GP may recommend.
Contact Rhianna Sahota (Manager for Psychotherapy Services) for more information on this psychotherapy service
(Tel.: 020 7689 8091
Email: rhianna@claremont-project.org)

Fee: £10-30 per session

 

Grief Encounter

Supports children, young people and families who are experiencing mild to moderate difficulties caused by the death of someone close, through 1:1 support, support group, creative therapies, etc.

Available to:
Children and young people (4-25 year olds) in England or Wales.

  • Be at least 4 months bereaved (referrals can be submitted at any time)
  • Have a gap of at least 3 months since taking part in any other therapeutic support

Contact details:
Tel.: 0800 802 0111 (Open weekdays 9:30am- 3pm)
Email: bereavementsupport@griefencounter.org.uk (Email with name, number, and best time to call to speak to Bereavement Support Team)
Address:
London Therapy Centre
Crystal House
Daws Lane
London NW7 4ST
(020 8371 8455
contact@griefencounter.org.uk)

Length of sessions: Unknown
Location of sessions:
Remote (depending on child’s age, recommended 9 years old)
Face to face in centre or in schools (4 years old and above)

Referral method: Self/ healthcare professional via telephone/ email

Fee: Free for children

 

Jewish Bereavement Counselling Service (JBCS)

Psychodynamic – Counselling available for the Jewish community.

Contact details: 
Tel.:
020 8951 3881
Email:

enquiries@jbcs.org.uk
Address:
PO Box 875, Edgware, HA8 4WX

Length of sessions: 50min p/w, varied number of sessions.

Referral method: Self https://jbcs.org.uk/contact/

Fee: Voluntary contribution.

 

SANDS (Stillbirth and Neonatal Death Charity)
Support groups led by volunteer befrienders who have all experienced a neonatal death or stillbirth. All have been trained by SANDS. Groups meet once per month.
helpline@uk-sands.org
020 7436 5881
Length: unlimited
Referral: self
Fee: free

Update 30.06.20: Reduced service operating via online platforms. Information related to Covid, for professionals and individuals affected available to access.

 

Survivors of Bereavement by Suicide
Helpline or email support service, for anyone affected by bereavement by suicide (18+ only).
sobs.support@hotmail.com
03001115065
Length: unknown
Referral: self
Fee: free

Update 30.06.20: Reduced service operating groups via online platforms.

 

The Compassionate Friends
Helpline for bereaved parents and their families.
helpline@tcf.org.uk
0345 123 2304
Length: unknown
Referral: self
Fee: free

Update 30.06.20: Reduced service operating via online platforms. Covid specific resources available.

 

The Loss Foundation
Provides bereavement support following the loss of a loved one to cancer: support groups, therapy groups, Student groups, social events, weekend retreats, and how to support others.
Length: unknown
Referral: self
Fee: unknown

Update 30.06.20: Reduced service operating via online platforms. Specific Covid loss support available to access.

 

Suicide and Co.

A charity which provides low cost counselling and support for those who have been bereaved by suicide. Offer up to 12 sessions of counselling by self referral via their online form.

Website: Suicide Bereavement Counselling — Suicide&Co (suicideandco.org)

Tel (Helpline): 0800 054 8400

Email: info@suicideandco.org

Black and Minority Ethnic Groups

Accept Consortium
Support for BME clients
Enquiries@accept-consortium.org.uk
0207 263 6947
Length: Either 6 or 12 sessions.
Referral: Self or professional
Fee: Free to Islington residents

Update 30.06.20: Waiting lists are  open.

 

Asian Family Counselling Service (AFCS)
All members of the South Asian community above the age of 16 years old. Will also see couples where one partner is Asian
afcs@btconnect.com
0208 813 9714
Length: Unknown
Referral: Self or professional
Fee: unknown

Update 30.06.20: Reduced service operating via online platforms.

 

Barnardo’s Boloh Helpline

Service providing online/telephone mental health support for adult asylum seekers across the UK. The Helpline offers advice, signposting, emotional and practical support and 8 free sessions of therapy by qualified, culturally informed Barnardo’s therapists who speak a range of languages.

Boloh.helpline@barnardos.org.uk
0800 151 2605
Length: 8 therapy sessions and/or helpline support
Referral: Self or professional
Fee: Free

Update 05.06.2023: Open for referrals from 1st July 2023.

 

Chinese Mental Health Association
People from the Chinese community and their carers
0207 613 1008
Length: Each session lasts approximately 50 minutes, typically once a week and is subject to a charge.
Referral: Self or professional
Fee: Varies, details on website

Update 30.06.20: No information regarding current changes.

 

Derman
Offering gambling support for adult (16+) Kurdish, Turkish, Turkish Cypriot and Eastern European Turkish immigrants, asylum seekers and refugees residing in a London borough.

Website: derman.org.uk/en/gambling-counselling
Email: talkingtherapies@derman.org.uk
Telephone: 0207 613 5944
Length: Variable
Referral: Self or Professional (referral form on their website).
Fee: Free

 

Ethiopian Health Support Association
Ethiopian communities
admin@ethsa.co.uk
0207 419 1972
Referral: Self or Professional
Length: unknown
Fee: Free

Update 30.06.20: No information regarding current changes.

 

(icap) Immigrant Counselling and Psychotherapy
immigrant communities who have suffered trauma (particularly in childhood) which is affecting their adult lives.
info@icap.org.uk
0207 272 7906
Referral: Self referrals
Length: Unknown
Fee: Unknown

Update 30.06.20: Reduced service operating via online platforms. Offering free services to frontline workers.

 

IMECE Women’s Centre
Turkish women who are refugees (18+)
info@imece.org.uk
0207 354 1359
Also have an over 55 women’s service.
Referral: Self or professional (referral form online)
Length: Varies (6-20)
Fee: Free

Update 30.06.20: Reduced service operating via online platforms.

 

Latin American Women’s Rights Service (LAWRS)
Latin American Women
Counselling and Psychotherapy Service (ANAHI)
020 7336 0888
Referral: Call 02073249807 or 08442640682 or drop in session on Mondays
Length: unknown
Fee: unknown

Update 30.06.20: Reduced service operating via online platforms.

 

Nafsiyat Intercultural Therapy Centre
BME groups
admin@nafsiyat.org.uk
0207 263 6947
Referral: Self-referral or professional referrals
Referral forms online (no drop-in sessions)
Length: 6 or 12 sessions offered
Fee: Free to Islington residents

Update 05.06.2023: Currently accepting referrals. Bereavement stream (Accept) is also currently open to referrals.

 

Naz: (Sexual health for everyone):

Naz is a BAME led agency that supports individuals with any sexual health inequalities.  They can provide remote counselling sessions via phone or online. You can refer by contacting them on the details below:

https://www.naz.org.uk/
Phone: 0208 741 1879
Email: elaine@naz.org.uk

Tel: 07472 822 275 Monday – Wednesday
Open Hours: Mon-Fri. 9:30am – 5:30pm

 

Room to Heal
Providing therapeutic groups to support refugees and people seeking asylum, who have been affected by torture or trafficking.

Website: www.roomtoheal.org/make-a-referral/

Email: mary@roomtoheal.org
Telephone: 07857061173
Referral: Self-referral (please see website)
Length: Varies
Fee: Free

 

The Refugee Therapy Centre
Refugees, Asylum Seekers
info@refugeetherapy.org.uk
0207 561 1587
Referral: Professional referrals and self-referrals. Self-referrals can be made by telephone call (Mon-Fri, 9am- 6pm; Wed, 11am-8pm)
Or fill in referral from online
Length: Varies
Fee: Free

Update 30.06.20: No information regarding current changes.

Disability

Action for Blind People

For adults with sight loss and their family members in London

Contact details:
Tel.: 
0303 123 9999
Email:
helpline@rnib.org.uk

Referral method: Self
Length: Varies
Fee: Free

 

Changing Faces

Changing Faces supports people who have any condition or injury that affects their appearance, anywhere in the UK

Contact details: 
Tel.: 
0300 012 0275
Email:
info@changingfaces.org.uk

Referral method: Self
Length: up to 12 weeks
Cost: Unknown

 

Sign Health – the Deaf Health Charity

BSL Healthy Minds
Therapy for Deaf people with depression, anxiety or similar disorders.

Contact details:
Tel.: 07966 976747
Email: 
therapies@signhealth.org.uk

Referral method: Self or via GP

Length: Unknown
Fee: Free (Contacted with the NHS through a number of different routes)

Domestic Violence

Access Counselling

Online therapy for women who have experienced domestic violence and abuse.

Contact details:
Tel:
0121 2469348
Email: Using contact form on website https://accesscounselling.org.uk/#contact

Referral method: Self
Length: Flexible – short and long term
Fee: Case-by-case basis

 

Everyman Project
Men, women and their partners struggling with anger and violence issues
everymanproject@btinternet.com
0207 263 8884
Referral: Self-referral or professional referral (via website or email)
Length: Varies
Fee: Varies ( Information on website)

Update 30.06.20: Suspended all services due to Covid.

 

Solace Women’s Aid

Free advice and support to women and children in London who have experienced sexual/domestic violence.

Contact details:
Tel.: 0808 802 5565
Email:advice@solacewomensaid.org

Referral method: Self or professional

Length: Unknown

Fee: Free

Drugs and Alcohol

Better Lives, Islington

Providing emotional, practical, and therapeutic support to adults and children being affected by someone else’s drug or alcohol use.

Contact: (Opening hours: 10am-6pm Mon-Fri, *Thursday 10am-7pm)
Tel.: 0203 317 7437
Email: Nlft.blfamilyreferrals@nhs.net
Address: 28b King Henry’s Walk, Mildmay Ward, London N1 4PB

Referral method: Self and health professional referral via drop-in or appointment

Length: Unknown

Fee: Free

Fertility and Pregnancy

Choices Islington

Women facing unplanned pregnancy or troubled by pregnancy or child loss issues (post abortion, adoption support)

Contact: (10am-5pm, Mon-Thurs)
Tel.: 020 7700 4475
Email:info@choicesislington.org
Address: 390 Caledonian Road,
London, N1 1DN (Opening hours for appointments: Tues and Weds, 10am-5pm)

Referral method: Self-referrals / Professional-referrals

Length: Unknown

Fee: Free

 

Maple Service

Offering support to people experiencing emotional distress or symptoms of trauma, related to fertility, pregnancy, birth or perinatal loss.

Contact:
Tel.: 020 3317 7114
Email: NCL.perinatal@candi.nhs.uk
Address: 1st Floor West Wing, 4 St Pancras Hospital, NW1 0PE

Referral method: Self referral

Length: Variable

Fee: Free

Homelessness

Crisis Skylight London Centre

For over 16s who are homeless, have been homeless in the last two years, or are at risk of becoming homeless.

Contact details:
Email:
london@crisis.org.uk

Referral method: Self
Length: Unknown
Fee: Unknown

 

Depaul: Alone in London (Mind Connect):

Charity that supports young homeless people (16-25 years old) in London. They have availability for face to face counselling appointments Mondays and Tuesdays.

Referral via referral form.

Address: Sherborne House, 34 Decima Street, London, SE1 4QQ

Email: alsmindconnect@depaulcharity.org.uk

Tel:0207 939 1255

 

 

Physical Health conditions

Alzheimer’s Society Islington
Carer’s of people with dementia – speak to friendly experts on our Helpline, talk to others affected by dementia on our online forum, and get face-to-face support at one of our community-based services.
islington@alzheimers.org.uk
0207 561 4820
Referral: unknown
Length: unknown
Fee: unknown

Update 07.07.20: Temporarily suspended services.

 

Living Well CIC
People with HIV
info@livingwellicic.com
020 31 373 373
Referral: Self or professional, can refer on-line
Length: 12
Fee: (Per session) £10 if Employed, £5 if not.

Update 07.07.20: No information regarding current changes.

 

Shapes
Offer talking therapies for free for people with HIV in Islington and Camden.
hello@shapeswellbeing.com
020 7183 7121
Referral: Self, On-line or call number
Length: 12
Fee: Free

Update 30.06.20: No information regarding current changes.

 

Terrace Higgins Trust
Anyone affected by HIV
info.counselling@tht.org.uk
08088021221 (Mon-Fri 10am-8pm)
Referral: Self (Mon-Fri 10am-9pm)
Length: Unknown
Fee: Free

Update 07.07.20: Reduced service operating via online platforms.

 

Cherry Lodge Cancer Care:
Anyone affected by cancer
info@cherrylodgecancercare.org.uk
020 8441 7000
Referral: Self – call Lorraine on 020 8441 7000
Length: unknown
Fee: Free, donations welcome

Update 07.07.20: Reduced service operating via telephone, in person services suspended.

Post Natal Depression

Cocoon Family support
Mums and dads affected by post natal depression.
info@cocoonfamilysupport.org
07946165515
Referral: unknown
Length: unknown
Fee: unknown

Update 07.07.20: Reduced service operating via online platforms.

Prisoners and Ex-Offenders

Women in prison
Women 18+ living in greater London (or due to be released to greater London) Borough.
referrals@womeninprison.org.uk
0207 359 6674
Referral: Self or Agency
Number of sessions: unknown
fee: Unknown

Update 07.07.20: Suspended all in person sessions, reduced service operating via telephone platforms.

Sexual Abuse

One in Four

People who have experience of sexual abuse or sexual/domestic violence as a child (not current) (18+)
admin@oneinfour.org.uk
020 8697 8022
referral: Self or professional
Length: Up to 2 years
Fee: – Groups – £20 per person per hour (10 weeks for 2 hours per session),Individuals – £25 to £50 per hour, Couples – £30 to £60 per hour. Fees are income related and there are some concessions for unemployed and students.

Update 07.07.20: Reduced service operating via online platforms.

 

Survivors UK:

Supports male survivors of sexual abuse and sexual violence. They provide counselling and online chat support. Self referral only.

Website: https://www.survivorsuk.org/ways-we-can-help/individual-counselling/

Tel: 0203 598 3898

Email: admin@survivorsuk.org

Online referral form: https://www.survivorsuk.org/ways-we-can-help/self-referral-form/

 

The Survivors’ Trust

Offers free telephone helpline and live online chat services supporting people aged 16+ who have experienced rape, sexual abuse or sexual violence.

Helpline: 08088 010818

Live online chat: www.thesurvivorstrust.org/live-chat-service

Referral: Self
Length: Varies
Fee: Free

LGBTQ+

CliniQ

Holistic sexual health, mental health and wellbeing service for all trans, non-binary and gender diverse people, partners and friends. Clients begin with mentoring and support then may be referred onto counselling if needed.

Website: cliniq.org.uk/counselling
Email: mentoring@cliniq.org.uk

Referral: Self-referral
Length: Varies
Fee: Free

 

ELOP (East London Out Project)
Individuals or couples from the LGBT Community or those who are unsure of their sexual orientation or gender identity. Also heterosexual people who are dealing with an LGBT issue.

Website: elop.org

Telephone: 07908553744

Email: counselling@elop.org

Referral: Self-Referral

Length: Up to 14 sessions (individual), Up to 8 sessions (relationship)
Fee: Donation based / low cost

Update (Sept 2022): Individual 10-12 weeks wait, Relationship 4-6 months wait.

 

Islington Mind (Outcome)

Islington Mind’s LGBTQI+ specialist service, run by LGBTQI people with LGBTQI people. Offering free therapy to trans and non-binary people, young LGBTQI+ people, and asylum seekers and refugees.

Website: islingtonmind.org.uk/our-services/outcome/

Phone: 020 7272 5038

Email: outcome@islingtonmind.org.uk

Referral: Self-referral
Length: Varies
Fee: Free

 

London Friend
Counselling (issues in the context of being LGBTQ+ such as depression, bereavement, sexuality, relationships and family issues, harmful behaviours such as self harm or substances + they also offer domestic abuse counselling.

Also offer support with substance misuses, key worker support and group support.

Website: www.londonfriend.org.uk

Phone: 07724322694

Referral: Self-referral
Length: Up to 12 sessions
Fee: Low cost/donation based.

Update (Sept 2022): Current wait for counselling 2-3 months.

 

Naz (Sexual health for everyone)

Naz is a BAME led agency that supports individuals with any sexual health inequalities.  They offer remote counselling sessions via phone or online.

Website: www.naz.org.uk
Phone: 0208 741 1879
Email: elaine@naz.org.uk

Referral: Self-referral
Length: Up to 12 sessions
Fee: Low cost

 

Pink Therapy
A directory of qualified and experienced therapists in private practice who work with a sexuality and gender affirmative stance.

Website: pinktherapy.com/find-a-therapist/

Referral: Self-referral
Length: Varies
Fee: Varies

Women Only

Maya Centre
Women over 18 on benefit level income, living or working or have a significant connection to Islington (although check on referral as some spaces available to residents in North London)
admin@mayacentre.org.uk
020 7272 0995
Referral: Self or professional
Length: varies, up to 1 year
Fee: Free

Update 08.07.20: Reduced service operating via online and telephone platforms.

 

Women’s Trust
Women affected by domestic violence
admin@womenstrust.org.uk
0207 034 0303/0304
Referral: Self or professional
Length: Up to 18 weeks +
Fee:Free

Update 08.07.20: Reduced service operating via online platforms.

 

Young people

Alone in London, “ Mind Connect” counselling service
Young people aged between16-25, who are homeless or at risk of being homeless (Some flexibility- do not have to always be at risk of homelessness to refer).

mindconnect@als.org.uk

Tel: 020 7278 4224

Email: alsmindconnect@depaulcharity.org.uk

Referral: Self or professional
Length: 6-12 sessions
Fee: Free

Counselling sessions offered Mondays and Tuesdays.

Now taking referrals. Can self refer via their referral form.

 

The Brandon Centre:

Website: Counselling & Psychotherapy | Brandon Centre (brandon-centre.org.uk)

Tel: 020 7267 1321

Email: counselling@brandoncentre.org.uk

Young people aged 12-21 and live in London. They provide both short-term (6-8 sessions) and longer-term (up to 1 year) interventions, as well as both structured (i.e. CBT) and exploratory (i.e. psychodynamic psychotherapy) approaches

Referral: Self or professional
Length: up to 16 sessions
Fee: Free

Also supports young people with:

Stress management, sleep, self esteem, achieving goals.

Email: bwell@brandoncentre.org.uk

Update 08.07.20: Can self-refer with referral form.

 

Brook
Young people aged 21 years old and under
0207 527 1300

Referral: Self or professional
Length: up to 6 sessions
Fee: free

Update 08.07.20: Reduced service operating, appointments necessary.

 

Childline
Children and young people up to the age of 19 years old.
0800 1111
Referral: Self
Length: Unlimited
Fee: Free

Update 08.07.20: Service running normally on telephone platform.

 

The Drum
Young people aged 16-21 years old and live in Islington
drum@brandoncentre.org.uk

020 7336 0022
Referral: Self
Length: Varies
Fee: Free

Update 08.07.20: Reduced service operating via online and telephone platforms.

 

Terrence Higgins Trust

Free counselling for young people aged 14-24 for any mental health difficulties they maybe experiencing including anxiety, depression, self-esteem, bullying, sexual pressures, discrimination, family/relationship issues, self-harm, exam pressures and more.

020 7812 1809

07537 432409 (text)

youthcounselling@tht.org.uk

Update 08.07.20: Service currently suspended.

 

TYS Youth Counselling Service
Counselling service for young people aged 10-21, who live, study or work in Islington
tys@islington.gov.uk
020 7527 1300/1310
Referral: Contacting the Children’s Services Contact Team on csctreferrals@islington.gov.uk or on 0207 527 7400
length: varies
fee: small fee

Update 08.07.20: Reduced service operating via online and telephone platforms.

 

LIFT Mind Connect Islington:

Mind Connect offer a free confidential talking therapy service for young people aged 16-25 year old. Up to 12 one-to-one sessions can be arranged in a welcoming, relaxed and friendly environment.

Website: Mind Connect Islington – Free anxiety and stress counselling for 16-25 year olds (liftislington.org.uk)

Tel: 0207 939 1255

Email:   alsmindconnect@depaulcharity.org.uk

Families/ Couples

Family Action
Vulnerable children and families – including domestic abuse, substance misuse and mental health issues
info@family-action.org.uk
020 7254 6251
Referral: Self or professional
Length: unknown
Fee: unknown

Update 08.07.20: Reduced service operating via online platforms.

 

Family support, Islington
Families who have a child between the ages of 5 and 19, who live in Islington or are temporarily housed in another borough
020 7527 4343
Referral: Only through involvement with their support service (self-referral or professional)
Length: Varies
Fee: free but donations welcome

Update 08.07.20: Reduced service operating via online platforms.

 

Institute of Family Therapy
Couples, families and other relationship groups who are finding relationships problematic (any age)
www.ift.org.uk
0207 391 9150
Referral: Self or professional
Length: varies
Fee: sliding scale

Update 08.07.20: Reduced service operating via online platforms.

 

The Tavistock Centre for Couple Relationships

Relationship counselling, psychotherapy and psychosexual appointments offered for individual and couples.

Contact:
Tel.: 020 7380 1975
Address:
City Wellbeing Centre, 75 Middlesex St, London E1 7EZ

Length of sessions: Varies

Referral method: Self via website/ call

Fee: Payment on a sliding scale based on income. Non-refundable deposit of 50 pounds.

Update 11.2024: Initial assessment can be done in a week. Waiting list 2 – 6 months.

Gambling

Bet know more

A UK charity which supports individual with gambling harms. They provide varied services such as community outreach, peer support and help for women.

Website: https://www.betknowmoreuk.org/services/our-services

Tel (Helpline): 0808 8020 133

General enquiries Tel: 0800 066 4827

Email: info@betknowmoreuk.org

 

Derman
Offering gambling support for adult (16+) Kurdish, Turkish, Turkish Cypriot and Eastern European Turkish immigrants, asylum seekers and refugees residing in a London borough.

Website: derman.org.uk/en/gambling-counselling
Email: talkingtherapies@derman.org.uk
Telephone: 0207 613 5944
Length: Variable
Referral: Self or Professional (referral form on their website).
Fee: Free

Multi Ethnic Counselling

Language Counselling for Refugees & Asylum Seekers | Waterloo Community Counselling (waterloocc.co.uk)

Free counselling sessions to migrants and refugees and asylum seekers. Clients are usually offered up to 12 sessions in their mother tongue language.

Referral form page: MECS Referral Form | Waterloo Community Counselling (waterloocc.co.uk)

Waterloo Community Counselling
Barley Mow Clinic
Greet House
Frazier Street
London SE1 7BD

Tel: 0207 928 3462

Email:  info@waterloocc.co.uk

Hearing Impaired Services

SignHealth

Free counselling for deaf individuals. All therapists are fluent in BSL and understand Deaf culture. Can self-refer online via website.

Text: 07984 439473
therapy@signhealth.org.uk
01494 687606